Also called a relaxation massage; it may include lotion/oils . A gentle, slow and rhythmic technique.Calms your mind and body. Typically full body.

A restorative technique that breaks up adhesions within the muscle tissue. Usually slow/deep massage techniques. Allows for great range of motion, increases nutrients to muscles and concentrates on a particular area of pain

Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

NMT is a brain-based neurological approach to assessing, treating and preventing soft tissue injuries and chronic pain. The therapist will: listen and observe client objectives, review intake forms, assess client posture, joint ranges of motion and recognizing any perpetuating factors. If necessary, we will carry out special orthopedic tests to support or negate any findings and suggest a strategy for future sessions. Bodywork will be initiated with any remaining time.Generally the client fully clothed. Clothing should be comfortable and allow for ease of movement with necessary access to the body parts to be worked. Such clothing will be similar to loose fitting workout clothing. Use very little to no oil or lotion.

Enhances physical performance, brings nutrients to the muscles for pre and post activities.

60/75 minutes only

Deep muscle massage with heated rocks to ease pain, tension and improve mobility and range of motion after having a long week.

A unique experience transitioning from only head to shoulders and down to the feet for extra mental stress relief. ADD FOOT SCRUB(Lemon Poppy Seed, Lavender, or Coffee)

Give your feet, legs and ankles TLC and boost your reflexes

Get started on a mat, fully clothed and experience Kay's special; massage techniques Shiatsu style!